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Sara Easterson-Bond Sara Easterson-Bond

Eileen Myles – Jan , 11 2022 Iyengar Level I

Trying to be “balanced”. Here’s one for the cat people.

The cat is in

the bag

I leave the bag where

it is

so the cat can get

in it and dream

for a very long

time

while the rest

of my building

purrs

he slipped his head

into the bag's

handles & gently

sniffs it

well then money

well then love

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Sara Easterson-Bond Sara Easterson-Bond

Tess Taylor – Jan 11, 2022 Iyengar II

Funny what we remember and don’t. What’s that old chestnut about not remembering and being doomed to repeating?

At the Dorothea Lange Elementary School

the secretary frowns: We don’t study her.

At Jocko's steakhouse, the bartender nods:

My family's been here 150 years.

Yeah, we know about her.

How she photographed that woman.

The people coming through.

Yeah, the migrant mother:

People in this town are still always coming through—

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Sara Easterson-Bond Sara Easterson-Bond

Eileen Myles – Jan , 10 2022 Iyengar All Levels

Still working my way through New York City book bounty! I loved “jam tiny details in its jaw”. Feels like what I am doing some days.

became

it was yesterday

today

is so subtle

I can jam tiny details

in its jaw

& it holds them

it's a strong day

that can withstand change

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Sara Easterson-Bond Sara Easterson-Bond

Tess Taylor – Jan 9, 2022 Fun with Chairs

Tess Taylor used Dorothea Lange’s diaries, notes and photographs as material for a poetic dialog. She followed Lange’s routes and observed the differences, or lack of, in this fascinating collection, “LAST WEST-Roadsongs for Dorothea Lange”. Nipomo, California is the location for Dorothea Lange’s famous “Migrant Mother” photograph.

NIPOMO, SUNDAY, 2019

You're looking for the woman who shot the photo.

Yes. We know about her. My parents talk about her.

People come still, looking for her.

Like you they want to know about her.

We see 'em passing through this town,

trying to find out where she made the photo.

Guess the spot could be lots of places. Don't know where exactly.

Yes: We have a pride in her. We're proud of her.

And: I think you can find it. You can drive there.

Maybe google?

Might be over the bridge

beyond the bluff across the valley—

Find the old people. They would know.

Find them: Ask them to remember.

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Sara Easterson-Bond Sara Easterson-Bond

Anonymous (Japan 8th-9th century CE) – Jan , 2022 Iyengar Level III

One of Twenty-one Anonymous Tanka from Kokinshū, an anthology complied in the 8th-9th century CE. I thought it was perfect for my annual 1st Level III of the New Year. We practice all 29 standing asanas in Light on Yoga. Or versions of them…In 90 minutes. Supper fun!

In this world

what can I point to

and call my home?

Home is wherever

I rest my feet

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Sara Easterson-Bond Sara Easterson-Bond

Otomo No Tabito – Jan , 2022 Iyengar Level II & I

From the 6th century Japan, a time when poetry was part of daily life, and written by anyone. I like the earthiness of this piece.

In Praise of Sake

A priceless treasure it may be, but how can it be better than a bowl

of raw sake?

A gem that gleams at night it may be, but how can it compare to

drinking sake and opening your heart?

When you're unfilled in ways of worldly entertainment, you should,

it seems, get drunk and weep

If I enjoy myself in this world, in the world to come I won't mind

being an insect or a bird

Since all living things die in the end, while I'm in this world I'll enjoy

myself…

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Sara Easterson-Bond Sara Easterson-Bond

Brian Andreas – Jan 4, 2022 Iyengar Level II & I

A delightful gift from a friend. This storyteller’s work is deceptively child-like and completely for grown-ups. For Vrksasana.

When I die, she said, I'm coming

back as a tree with deep roots &

I'll wave my leaves at the children

every morning on their way to

school & whisper tree songs at

night in their dreams.

Trees with deep roots know

about the things children need.

Deep Roots

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Sara Easterson-Bond Sara Easterson-Bond

Brian Andreas – Jan3, 2022 Iyengar All Levels

From an artist and “storyteller”, a good attitude for the New Year.

There are only 2

things I take seriously, my aunt

said once. Laughter

& my digestion.

I'm too old to

bother with more

than that.

Digestion

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Sara Easterson-Bond Sara Easterson-Bond

W.S. Merwin – Jan 2, 2022, Fun with Chairs

This has been passed around the internet a lot in the last week. Doesn’t mean it’s not gorgeous. Sorry, I couldn’t resist. Plus, someone might need to hear that they can start again fresh today.

To the New Year

With what stillness at last

you appear in the valley

your first sunlight reaching down

to touch the tips of a few

high leaves that do not stir

as though they had not noticed

and did not know you at all

then the voice of a dove calls

from far away in itself

to the hush of the morning

so this is the sound of you

here and now whether or not

anyone hears it this is

where we have come with our age

our knowledge such as it is

and our hopes such as they are

invisible before us

untouched and still possible

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Sara Easterson-Bond Sara Easterson-Bond

Rengetsu – Dec 31, Iyengar Level III

I love this piece so much, someone hears it every year. Happy New Year to all!

REMOVING THE SOOT

Clearing the soot

From the beams,

Sweeping the dust

From my hearth,

Getting ready for the New Year.

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Sara Easterson-Bond Sara Easterson-Bond

Rengetsu – Dec 30, Iyengar Level II & I

We finally got a cold snap so this piece felt appropriate. We may not have control over much, but we do control our own internal landscape. Make it what you need.

WINTER DREAMS

To forget the chill of

The frozen hearth

I spend the night

Dreaming of gathering

Violets in a lush field.

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Sara Easterson-Bond Sara Easterson-Bond

Joan Didion – Dec 28, Iyengar Level II & I

We might not have her skills, or turn of phrase, but we can “notice things”. If she hadn’t hated exercise of any kind, I fantasize that she would have liked Iyengar Yoga.

…You get the sense that it's possible simply to go through life noticing things and writing them down and that this is OK, it's worth doing. That the seemingly insignificant things that most of us spend our days noticing are really significant, have meaning, and tell us something… - The Paris Review interview (2006).

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Sara Easterson-Bond Sara Easterson-Bond

Joan Didion – Dec 27, Iyengar All Levels

Sadly, we lost Joan Didion just before Christmas. A lion in every way packed into a tiny body. Thankfully we have her words. Although this excerpt is from a college commencement address, I think we can all use to be reminded of the sentiment. It seemed like how she lived.

…I’m not telling you to make the world better, because I don't think that progress is necessarily part of the package. I'm just telling you to live in it. Not just to endure it, not just to suffer it, not just to pass through it, but to live in it. To look at it. To try to get the picture. To live recklessly. To take chances. To make your own work and take pride m it. To seize the moment. And if you ask me why you should bother to do that, I could tell you that the grave's a fine and private place, but none I think do there embrace. Nor do they sing there, or write, or argue, or see the tidal bore on the Amazon, or touch their children. And that's what there is to do and get it while you can and good luck at it…" - UC Riverside commencement address (1975).

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Sara Easterson-Bond Sara Easterson-Bond

Yoko Ono – Dec 26, Fun with Chairs

Post-Christmas festivities might mean we are more “leaning on” than “dancing with” our chairs. I wonderful idea though.

DANCE PIECE

Have a dance party.

Let people dance with chairs.

1961 winter

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Sara Easterson-Bond Sara Easterson-Bond

Yoko Ono – Dec 23, Iyengar II & I

New-to-me, old work by an artist who continues to fascinate.

LIGHT PIECE

Carry an empty bag.

Go to the top of the hill.

Pour aU the light you can in it. home when it is dark.

Hang the bag in the middle of your room in place of a light bulb.

1963 autumn

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Sara Easterson-Bond Sara Easterson-Bond

Rainer Maria Rilke – Dec 21, Iyengar II & I

For the Solstice. Yoga philosophy says, if we are centered in our deepest self, all we we do will benefit our community. Rilke said it better.

You are a wheel at which I stand,

whose dark spokes sometimes catch me up,

revolve me nearer to the center.

Then all the work I put my hand to

widens from turn to turn.

— From The Book of Hours I, 45

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Sara Easterson-Bond Sara Easterson-Bond

May Swenson – Dec 19, Fun with Chairs

Everywhere in New York City feels like a front row seat to the “greatest show on earth”.

AT THE MUSEUM OF MODERN ART

At the Museum of Modern Art you can sit in the lobby

on the foam-rubber couch; you can rest and smoke,

and view whatever the revolving doors express.

You don't have to go into the galleries at all.

In this arena the exhibits are free and have all

the surprises of art—besides something extra:

sensory restlessness, the play of alternation,

expectation in an incessant spray

thrown from heads, hands, the tendons of ankles.

The shifts and strollings of feet

engender compositions on the shining tiles,

and glide together and pose gambits,

gestures of design, that scatter, rearrange,

trickle into lines, and turn clicking through a wicket

into rooms where caged colors blotch the walls.

You don't have to go to the movie downstairs

to sit on red plush in the snow and fog

of old-fashioned silence. You can see contemporary

Garbos and Chaplins go by right here.

And there's a mesmeric experimental film

constantly reflected on the wide

steel-plate pillar opposite the crenellated window.

Non-objective taxis surging west, on Fifty-third,

liquefy in slippery yellows, dusky crimsons,

pearly mauves—an accelerated sunset, a roiled

surf, or cloud-curls undulating—their tubular ribbons

elongations of the coils of light itself

(engine of color) and motion (motor of form).

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Sara Easterson-Bond Sara Easterson-Bond

Billy Collins – Dec 17, Iyengar III

I thought this was beautiful, pre-Christmas. Even made Florida sound beautiful.

Florida in December

From this dock by a lake

where I walked down after a late dinner—

some clouds blown like gauze across the stars,

and every so often an airplane

crossing the view from left to right,

its green starboard wing light

descending against this soft wind into the city airport.

The permanent stars,

I think on the walk back to the house,

and the momentary clouds in their vaporous shapes,

I go on, my hands clasped behind my back

like a professor of nothing in particular.

Then I am near enough to the house—

warm, amber windows,

cold dots of lights from the Christmas tree,

glad to have seen those clouds, now blown away,

happy to be under the stars,

constant and swirling in the firmament,

and here on the threshold of this house

with all its work and hope,

and steady enough under a fixed and shifting sky.

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Sara Easterson-Bond Sara Easterson-Bond

Billy Collins – Dec 16, Iyengar II & I

One of my NYC purchases, a newish collection by Billy Collins. I have gone down the same rabbit-hole he describes, but with film stars. I actually think Cheerios are more interesting…

Cheerios

One bright morning in a restaurant in Chicago

as I waited for my eggs and toast,

I opened the Tribune only to discover

that I was the same age as Cheerios.

Indeed, I was a few months older than Cheerios

for today, the newspaper announced,

was the seventieth birthday of Cheerios

whereas mine had occurred earlier in the year.

Already I could hear them whispering

behind my stooped and threadbare back,

Why that dude's older than Cheerios

the way they used to say

Why that's as old as the hills,

only the hills are much older than Cheerios

or any American breakfast cereal,

and more noble and enduring are the hills,

I surmised as a bar of sunlight illuminated my orange juice.

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