W.G. Sebald – Feb 28, Iyengar All Levels

Aren’t we all looking for some kind of change/transformation through Yoga? Maybe it’s our hamstrings, or our habits, or way of interacting in the world, or with ourselves. A “fancy” pose like Supta Padangusthasana IV is a nice metaphor for transformation.

Memo

Build fire and read

the future in smoke

Carry out ash and

scatter over head

Be sure

not to look back

Attempt

the art of metamorphosis…